Alisa Vitti
Alisa Vitti is a pioneer of female biohacking, a women’s hormone and functional nutrition expert. She is a 2-time best-selling author of WomanCode and IntheFLO. She is the creator of the Cycle Syncing Method®— a diet, fitness and lifestyle program that is based on women’s biological rhythms for optimal health, fitness and productivity. She is the femme tech founder of FLOLiving.com and has built the world’s first hormonal healthcare platform that helps women around the world address their period, fertility, and perimenopause issues naturally with effective protocols and supplements. Finally, Alisa is also the creator the MyFLO period app—the first and only functional medicine period tracker designed to help users eliminate symptoms and optimize their diet, fitness, and time management according to their cycle. It is consistently ranked in the top 10 of paid apps in the health and fitness category on iTunes. A graduate of Johns Hopkins University and the Institute for Integrative Nutrition, Alisa has been featured in the New York Times, Dr. Oz, Vogue, Forbes, and keynoted at SXSW, TEDx and Summit. She has served on the wellness council for Yahoo Health, MindBodyGreen and Well & Good. She was selected as PureWow 100 Women to Watch in 2018 and Thrive Global 12 Women Entrepreneur’s Changing the World in 2019. She regularly trains women in the workplace such as Google and Hearst on how to use her Cycle Syncing Method™ for greater creativity, productivity, and wellbeing at work. Her latest book, In the FLO is full of radical, groundbreaking information, meant to help women understand and reconnect with their unique biological rhythm, the Infradian rhythm. This book shows women how mainstream health plans, self-care routines, fitness regimens, and time management schedules, and even the power morning concept are all founded on a system that only optimizes male biology and leaves out the specialized and cyclical needs of women.
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